Tips To Keep Your Teeth In Tip-Top Condition
A healthy smile can transform your appearance and increase your self-esteem. It's important to look after your teeth, gums, and mouth to improve your smile and confidence. Good oral hygiene is an essential factor in maintaining good dental health. Oral disease can cause infections and pain, and it might lead to problems with speaking and eating.
Gum disease and tooth decay can contribute to severe conditions, like heart attack and blood poisoning. By brushing your teeth twice daily, regularly visiting a good dentist like Dean Street Dental, and maintaining a low-in-sugar diet, you can reduce the risk of gum disease and tooth decay. By incorporating a few easy steps into your daily oral hygiene routine, you can keep your gums and teeth healthy. Here are a few tips that you must follow to keep your teeth in tip-top condition.
Undergo Preventive Examinations With Your Dentist
Even if you are not suffering from any serious dental issues, you should see an experienced st Charles il 60175 dentist once every six months to keep your teeth clean, white, and healthy. As part of the dental examination, the dentist will check your mouth, tongue, and teeth and look for any prevalent gum disease or cavity. The dentist will also remove tartar and plaque from your teeth. With improper cleaning and brushing, plaque gets deposited on your teeth. If the plaque is not removed, it might form tartar that is difficult to remove. Preventive dentistry also involves teaching you flossing and brushing techniques and guiding you with the types of food you should eat to boost your oral health. If you're facing a dental issue, you can search for an orthodontist near me or simply visit us at Dean Street Dental.
Limit Sugary Drinks And Food
When you eat sugary foods, bacteria in your mouth feed on the sugar, producing acids that can dissolve tooth enamel and slowly cause tooth decay. If left untreated, decay can progress to the deeper layers of the tooth from the enamel, eventually reaching your tooth's pulp. Your tooth may become infected and result in tooth loss. Sugary drinks like soda and fruit juices are one of the leading causes of tooth decay. Try to limit acidic or sugary drinks and foods to protect your enamel and reduce the chances of tooth decay. You should also not drink sugar-free or diet beverages as they contain phosphoric acid and tartaric acid that can damage your teeth.
Don't Skip The Floss
Flossing is an important part of maintaining your oral hygiene. Flossing removes the plaque and bacteria that your toothbrush can't easily reach. People with gum recession or larger spaces between their teeth should use a wide and flat dental tape. If your teeth are close, try using a thin floss made of Gore-Tex. It is essential to floss once a day to keep your oral health in tip-top condition.
Smoking can have adverse effects on your teeth, mouth, and gums. It can lead to gum disease, tooth staining, tooth loss, and even mouth cancer in more severe cases. One of the common effects of smoking is teeth staining due to the tar and nicotine in tobacco. You should avoid smoking if you want to have healthy gums and teeth. If you want pearly white teeth, you can visit a reputed cosmetic dental clinic in your locality.
As you can see, dental care has many requirements but is still essential for your overall health and wellness. For more info on how to properly take care of your teeth, visit Dean Street Dental, and we will walk you through all you need to do according to your oral health needs.