Vegetarian Society of Hawaii Oahu Restaurant Map

Area: Haleiwa, Mililani, Kapolei

Telephone: 808-623-5115

Type: Veg Friendly

Notes: Italian, salads, and pasta. Some pasta may contain eggs. Will omit cheese upon request.

Address Note: Kapolei Commons, across from Target

Area: Haleiwa, Mililani, Kapolei

Telephone: 808-675-2300

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Lacto-vegetarian. Salad and hot foods buffet, bakery, and dining area. Vegan items clearly indicated. (Also a busy natural food market.)

Address Note: kind of across from Longs

Area: Haleiwa, Mililani, Kapolei

Telephone: 808-637-7950

Type: Veg Friendly

Notes: Thai. Love to customize your order, easy to be vegan, owned/managed by "true vegetarians.

Area: Haleiwa, Mililani, Kapolei

Telephone: 808-623-6228

Type: Veg Friendly

Notes: Thai. Brown rice, curry, and ong choy are popular items. Beware chicken stock, fish sauce, and the shrimp paste in the green and red curries.

Area: Haleiwa, Mililani, Kapolei

Telephone: 808-623-4949

Type: Veg Friendly

Notes: Only the salad bar. Only the vinaigrette and Italian dressings are vegan.

Area: Haleiwa, Mililani, Kapolei

Telephone: 808-637-3000

Type: Veg Friendly

Notes: Inside Celestial Natural Foods. Quaint, tiny place, vegetarian soups, sandwiches, specials.

Address Note: Kapolei Parkway

Area: Haleiwa, Mililani, Kapolei

Telephone: 808-674-0001

Type: Veg Friendly

Notes: Mexican. Inexpensive. Fast food. Each item is composed to order. See page 1.

Address Note: Pearlridge Center - Phase II

Area: Waipahu, Pearl City, Aiea

Telephone: 808-487-7741

Type: Veg Friendly

Notes: Popular, has cheeseless pizzas, hummus. Moderately priced.

Address Note: Pearl Kai Center

Area: Waipahu, Pearl City, Aiea

Telephone: 808-488-2881

Type: Veg Friendly

Notes: Thai. 20 vegetarian dishes, must request no fish sauce. The red and green curries contain shrimp paste.

Address Note: below Macys at Pearlridge

Area: Waipahu, Pearl City, Aiea

Telephone: 808-488-1375

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Lacto-vegetarian. Vegan items are clearly labeled. Salad and hot food buffet with dining area. (Also a market; see entry under Stores)

Address Note: Aiea Shopping Center, makai side

Area: Waipahu, Pearl City, Aiea

Telephone: 808-485-8688

Type: Veg Friendly

Notes: Italian. Vegetarian eggless linguini dishes prepared with red or white sauce without cheese.

Address Note: near Zippys

Area: Waipahu, Pearl City, Aiea

Telephone: 808-455-5888

Type: Veg Friendly

Notes: Thai. Many vegetarian choices. Highly recommended: volcano fried rice. The red and green curries contain shrimp paste.

Address Note: Kunia Shopping Center

Area: Waipahu, Pearl City, Aiea

Telephone: 808-676-8226

Type: Veg Friendly

Notes: Mexican. Inexpensive. Fast food. Each item is composed to order. See page 1.

Area: Waipahu, Pearl City, Aiea

Telephone: 808-671-9488

VSH Discount: 10%

Type: Veg Friendly

Notes: Thai. Several vegetarian dishes, substitutions accommodated. The red and green curries contain shrimp paste.

Area: Waipahu, Pearl City, Aiea

Telephone: 808-455-2233

VSH Discount: 5%

Type: Veg Friendly

Notes: Thai. Fast food, about 6 vegan choices, brown rice. Avoid chicken stock, fish sauce, shrimp paste in the red and green curries.

Address Note: Diamond Head (east) of the airport

Area: Airport & Mapunapuna

Telephone: 808-833-3366

Type: Veg Friendly

Notes: Chinese. All you care to eat. A reasonable number of vegetarian and vegan items.

Address Note: Ranch 99 Market food court

Area: Airport & Mapunapuna

Telephone: 808-834-0438

Type: Veg Friendly

Notes: Vietnamese. Tasty and inexpensive vegan plate lunch with several options. $0.75 more for brown rice.

Address Note: Naval Exchange (NEx) food court

Area: Airport & Mapunapuna

Telephone: 808-423-6555

Type: Veg Friendly

Notes: Vegetarian and vegan entrees, water-cooked vegetarian chow mein, stir-fried special, brown rice and more. No added fat, low sodium on request. Catering.

Address Note: Naval Exchange (NEx) food court

Area: Airport & Mapunapuna

Telephone: 808-262-1800

Type: Veg Friendly

Notes: South Indian & Malasian. Several vegan dishes, mild to full flavor. A kiosk with plenty seating. Accessible to the public.

Address Note: Moanalua Shopping Center

Area: Airport & Mapunapuna

Telephone: 808-422-9922

Type: Veg Friendly

Notes: Mexican. Inexpensive. Fast food. Each item is composed to order. See page 1.

Address Note: Liliha, mauka of School St. & downtown

Area: Downtown

Telephone: 808-585-8839

Type: Veg Friendly

Notes: Thai. Freshly prepared according to your specifications. Inexpensive. May not taste Thai-ish. Very plain dining room. $0.50 more for brown rice. Red and green curries contain shrimp paste.

Address Note: Iwilei, ewa of downtown, between Lowes and Best Buy

Area: Downtown

Telephone: 808-536-8570

Type: Veg Friendly

Notes: Thai. Freshly prepared according to your specifications. Inexpensive. May not taste Thai-ish. $0.50 more for brown rice. Red and green curries contain shrimp paste.

Area: Downtown

Telephone: 808-

Type: Veg Friendly

Address Note: mauka of Hotel St.

Area: Downtown

Telephone: 808-528-4588

Type: Veg Friendly

Notes: Italian. Salads and pasta, freshly prepared and tasty, M-F 7:30 to 7:30 p.m., Sat. lunch.

Address Note: near Smith St.

Area: Downtown

Telephone: 808-533-2328

VSH Discount: 10%

Type: Veg Friendly

Notes: American Diner Food. EVERY item on the menu has a vegan version; most people choose it. Open until 3 or 4 a.m. A happening place.

Address Note: one-half block mauka of Hotel St.

Area: Downtown

Telephone: 808-683-5195

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Asian Fusion. Tasty sandwiches, salads, soups, tofu scramble, raw cake. The theme: uncooked and unfried. Inexpensive. M-Sat., 10 a.m.-3:30 p.m.

Address Note: Krishna Temple, Nuuanu

Area: Downtown

Telephone: 808-595-4913

VSH Discount: 10%

Type: Vegetarian or Vegan

Notes: Indian. Buffet. All vegetarian with many vegan items. M-F 11-2 p.m. Kids 5 and under free.

Address Note: Ewa of Nuuanu Stream

Area: Downtown

Telephone: 808-841-6988

Type: Veg Friendly

Notes: Vietnamese and Thai. Many vegan and vegetarian choices. Brown rice.

Address Note: Pacific Guardian Center

Area: Downtown

Telephone: 808-532-8898

Type: Veg Friendly

Notes: Four or five prepackaged salads, mostly vegan. A vegetarian soup.

Address Note: across from Subway

Area: Downtown

Telephone: 808-545-7105

Type: Veg Friendly

Notes: Vegetarian and vegan entrees, water-cooked vegetarian chow mein, stir-fried special, brown rice and more. No added fat, low sodium on request. Catering.

Address Note: mauka of Hotel St.

Area: Downtown

Telephone: 808-521-2900

Type: Veg Friendly

Notes: Eurasian. Unique cuisine and setting, menu changes often, just a few vegetarian items at dinner but many vegan and vegetarian items at their elegant $15.95 lunch buffet.

Address Note: mauka of Hotel St.

Area: Downtown

Telephone: 808-371-5548

Type: Veg Friendly

Notes: Indian deli, the veggie choices are mostly non-dairy, three rices, M-F from 10:30 to 3 p.m.

Address Note: Chinese Cultural Plaza

Area: Downtown

Telephone: 808-532-8218

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Chinese. Formerly Buddhist Vegetarian. Dim sum, many vegetarian mock meat dishes. Beware whey and egg content. Extensive menu. Open 11 a.m. - 2 p.m. Closed Wednesdays.

Address Note: a half block mauka of hotel

Area: Downtown

Telephone: 808-550-8443

Type: Veg Friendly

Notes: Greek. A full menu of inexpensive lunch plates. Many vegan and vegetarian items. M-F 10:00 a.m. - 5:30 p.m.

Address Note: Chinatown

Area: Downtown

Telephone: 808-545-3008

Type: Veg Friendly

Notes: Chinese. Attractive and popular. Many vegetarian dishes. Substitutions easily made. Brown rice. Oily: request reduced oil.

Address Note: Chinatown

Area: Downtown

Telephone: 808-533-6634

Type: Veg Friendly

Notes: New York style vegan pizza. Old, historical, quaint, and small. Inexpensive.

Address Note: Chinatown at Smith St.

Area: Downtown

Telephone: 808-536-8462

Type: Veg Friendly

Notes: Vietnamese. Neal Pinckney's favorite pho place. On the menu, "Chay" (rhymes with "sigh") means vegan. Be clear about chay broth for your chay pho. Chay summer rolls available.

Address Note: actually around the corner on Cooke St.

Area: Kakaako

Telephone: 808-596-0600

Type: Veg Friendly

Notes: Korean. Homemade. Low salt. The excellent cook (waitress) barks but does not bite. Brown rice available. Dishes tailored to your taste. M-F, 10 a.m.-2 p.m., Sat., 11 a.m.-2 p.m., M-Sat., 5-9 p.m. May close early.

Address Note: just Ewa (west) of Ward

Area: Kakaako

Telephone: 808-596-8108

Type: Veg Friendly

Notes: Vegetarian and vegan entrees, water-cooked vegetarian chow mein, stir-fried special, brown rice and more. No added fat, low sodium on request. Catering.

Address Note: Restaurant Row

Area: Kakaako

Telephone: 808-521-3511

Type: Veg Friendly

Notes: Two pages of vegetarian dishes. Beware fish sauce, shrimp paste in the red and green curries.

Address Note: Ala Moana Center, 4th floor

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-942-3446

Type: Veg Friendly

Notes: Italian. Salads and pasta. Some pasta may contain egg. Will omit cheese upon request.

Address Note: at Pensacola in Makiki

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-523-8855

Type: Veg Friendly

Notes: Italian. Popular and noisy. Noodles and marinara sauce are vegan. May request no cheese.

Address Note: Ala Moana Center, 4th floor

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-941-7715

Type: Veg Friendly

Notes: Popular, has cheeseless pizzas, hummus. Moderately priced.

Address Note: Ala Moana Center, lowest level, near Macys

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-947-1332

Type: Veg Friendly

Notes: California Chinese. Has few vegetarian/vegan items but will omit animal products and oil to specifications on any dish. Has brown rice.

Address Note: one block makai of S. King

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-955-3388

VSH Discount: 5%

Type: Veg Friendly

Notes: Authentic Cantonese. Really. Tasty and reasonably priced. Vegetarian menu. Parking in back. Must call one hour beforehand if you intend to order vegetarian meats. These may not be vegan; they may contain egg or whey.

Address Note: at Kapiolani Blvd.

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-596-8225

Type: Veg Friendly

Notes: Mexican. Small, popular, inexpensive. No lard. Will omit cheese and sour cream upon request.

Address Note: 1st floor of big condo across Kapiolani from Blaisdell Arena

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-536-9680

Type: Vegetarian or Vegan

Notes: Raw gourmet. Same cuisine as 'Licious Dishes. Should open in September 2012. Free easy parking in back. Hopes to serve wine soon.

Address Note: Makiki

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-941-6634

Type: Veg Friendly

Notes: Italian. Hearty tasty portions at fair prices. Their cheeseless pizzas are thick and vegan; be clear: no cheese.

Address Note: at Don Quijote's

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-949-2225

Type: Veg Friendly

Notes: Greek. A full menu of inexpensive lunch plates. Many vegan and vegetarian items. Daily 10 a.m. - 8 p.m.

Address Note: at Young St.

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-626-5626

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Modern Asian American. Tasty and inexpensive. M-F 10:30 a.m. - 2:30 p.m. and 5:30 p.m. - 8:30 p.m., Sat. & Sun. 10:30 a.m. - 8:30 p.m.

Address Note: Ward Centre

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-591-9023

VSH Discount: 10%

Type: Veg Friendly

Notes: All vegetarian entrees at dinner; a few at lunch.

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-596-8106

Type: Veg Friendly

Notes: Thai. Many vegan and vegetarian choices. Usually has brown rice. Moderate pricing. Like most Thai restaurants, the red and green curries contain shrimp paste.

Address Note: at Queen St. in Kakaako

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-591-8421

Type: Veg Friendly

Notes: Thai. Elegant. Dishes easily ordered to vegetarian/vegan specifications. Moderate pricing. Brown rice. Romantic late night. Sun-Thu 11 - 9:45 p.m. Fri,Sat 11 - 10:45 p.m.

Address Note: Ala Moana Center, 4th floor

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-943-2525

Type: Veg Friendly

Notes: Only the salad bar. Only the vinaigrette and Italian dressings are vegan. Other locations.

Address Note: between Pensacola and Piikoi

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-591-9919

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Italian, Vietnamese, and American (including burgers and fries). Extensive menu. Moderately priced. Limited parking behind. Open daily 10:30 - 2:30 & 5 - 9 p.m.

Address Note: Ward Center

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-591-2513

Type: Veg Friendly

Notes: Italian. Old San Francisco decor. Inexpensive. Pastas, sauces, and salad dressings can all be vegan.

Address Note: Ala Moana Center

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-942-1440

Type: Veg Friendly

Notes: Mexican. Inexpensive. Fast food. Each item is composed to order. See page 1.

Address Note: Ward Center

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-589-0007

Type: Veg Friendly

Notes: Mexican. Inexpensive. Fast food. Each item is composed to order. See page 1.

Address Note: at Ward Ave.

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-591-1646

Type: Veg Friendly

Notes: Mexican. Upbeat. Complex menu but vegan friendly. Brown rice is available.

Address Note: Ward Center, on Auahi, at bus stop

Area: Ward Ave. to Keeaumoku (includes Ala Moana Center)

Telephone: 808-596-0066

Type: Veg Friendly

Notes: All pizzas can be made with vegan cheese, and the crusts can be half whole grain or gluten free.

Address Note: Moiliili

Area: Punahou St. to University Ave.

Telephone: 808-944-4714

Type: Veg Friendly

Notes: French with island ingredients. Truly fine dining with attentive service. Their vegetarian menu (changes quarterly) is vegan. Wine pairings available. Expensive. Easy parking.

Address Note: Moiliili

Area: Punahou St. to University Ave.

Telephone: 808-941-1151

Type: Veg Friendly

Notes: Thai. Good, popular, and reasonably priced. Beware fish sauce and shrimp paste in the red and green curries.

Address Note: Moiliili, next to Peace Cafe and Old Stadium Park

Area: Punahou St. to University Ave.

Telephone: 808-291-5282

Type: Veg Friendly

Notes: Middle Eastern, Israeli, kosher. Fresh, flavorful, not greasy, novel side dishes. Fairly priced.

Address Note: Moiliili

Area: Punahou St. to University Ave.

Telephone: 808-941-1313

Type: Veg Friendly

Notes: Mid-Eastern/Egyptian/Indian. Many vegan items and smoothies. Cafeteria style. Inexpensive.

Address Note: Moiliili

Area: Punahou St. to University Ave.

Telephone: 808-947-7678

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Lacto-vegetarian. Salad and hot foods buffet, bakery, and dining area. Vegan items clearly indicated. (Also a busy natural food market.)

Address Note: Moiliili, in the Old Stadium Mall

Area: Punahou St. to University Ave.

Telephone: 808-none

Type: Veg Friendly

Notes: Indian plate lunch. Tasty. 90% of their dishes are vegan. M-Sat., 11 a.m. - 8 p.m.

Address Note: Punahou

Area: Punahou St. to University Ave.

Telephone: 808-373-6465

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Modern Asian. Tasty and filling. Parking in front. Mon. - Sat. 10:30 a.m. - 2:30 p.m. and 5:30 p.m. - 8:30 p.m.

Address Note: Moiliili

Area: Punahou St. to University Ave.

Telephone: 808-941-6641

Type: Veg Friendly

Notes: Northern Chinese. Many vegetarian items, popular. Ask for brown rice, no chicken stock.

Address Note: McCully

Area: Punahou St. to University Ave.

Telephone: 808-941-6184

Type: Veg Friendly

Notes: Thai. Quality food in an elegant atmosphere. Like almost all Thai restaurants, the red and green curries contain shrimp paste.

Address Note: McCully

Area: Punahou St. to University Ave.

Telephone: 808-946-3828

Type: Veg Friendly

Notes: Chinese. Attractive dining hall. Request vegetarian menu. Many dishes with imitation meats; these may have egg or whey ingredients.

Address Note: Moiliili, between Chiang Mai and Da Falafel King

Area: Punahou St. to University Ave.

Telephone: 808-951-7555

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Modern Japanese. Mild flavors, relaxed atmosphere, filling. Parking in back. Mon.-Sat. 11 a.m. to 9 p.m., Sun. 11 a.m. - 3 p.m.

Address Note: on Kapiolani at McCully

Area: Punahou St. to University Ave.

Telephone: 808-942-8194

Type: Veg Friendly

Notes: Thai. Many vegan and vegetarian choices. Beware chicken stock, fish sauce, shrimp paste in the red and green curries. Has brown rice.

Address Note: across E.Manoa Rd. from Manoa Marketplace

Area: Manoa

Telephone: 808-988-6161

Type: Veg Friendly

Notes: Soups, sandwiches, smoothies, and specials. Inexpensive and popular. 7 a.m.-5:30 p.m.

Address Note: one block beyond the Manoa Marketplace

Area: Manoa

Telephone: 808-988-0212

Type: Veg Friendly

Notes: Thai. Freshly prepared according to your specifications. Inexpensive. May not taste Thai-ish. $0.50 more for brown rice. Red and green curries contain shrimp paste.

Address Note: in the YMCA, across University from U.H. Manoa

Area: Manoa

Telephone: 808-778-7909

Type: Veg Friendly

Notes: Inexpensive soups, salads, and specials. M-F 7-3; dinner M-Th 5-7; S,S,Hol 9-noon.

Address Note: UH Manoa

Area: Manoa

Telephone: 808-941-1313

Type: Veg Friendly

Notes: Vegetarian and vegan plate lunches from $4 to $7, desserts and drinks, M-F daytimes.

Address Note: UH Manoa

Area: Manoa

Telephone: 808-595-3947

Type: Veg Friendly

Notes: Indian. Vegetarian. One vegan dish daily. Plates from $4 to $7, M-F 11:00 - 2:00 p.m.

Address Note: UH Manoa, next to Hamilton Library

Area: Manoa

Telephone: 808-262-1800

Type: Veg Friendly

Notes: South Indian and Malasian. Mild to full flavored. Their vegetarian dishes are vegan. M-F 10:00 a.m. - 3:00 p.m.

Address Note: Manoa Valley Shopping Center

Area: Manoa

Telephone: 808-988-5923

Type: Veg Friendly

Notes: Italian. Soups, salads and pasta. Will omit cheese upon request.

Address Note: Next to Waikiki Beachcomber Hotel

Area: Waikiki & Lower Kapahulu

Telephone: 808-924-2000

Type: Veg Friendly

Notes: Popular, has cheeseless pizzas, hummus. Moderately priced.

Address Note: Waikiki

Area: Waikiki & Lower Kapahulu

Telephone: 808-923-7797

Type: Veg Friendly

Notes: Caribbean/Mexican. Their only vegetarian beans are black. Will omit cheese and sour cream.

Address Note: near Campbell in Kapahulu

Area: Waikiki & Lower Kapahulu

Telephone: 808-737-1141

Type: Veg Friendly

Notes: Japanese. Must request no fish sauce or bonito flake content.

Address Note: Waikiki

Area: Waikiki & Lower Kapahulu

Telephone: 808-951-9355

Type: Veg Friendly

Notes: Thai. Elegant, many vegetarian dishes. Similar menu as Mekong II two sections back, higher prices.

Address Note: Waikiki, in the Ohana East Hotel

Area: Waikiki & Lower Kapahulu

Telephone: 808-922-9888

Type: Veg Friendly

Notes: Same as Keo's Thai Cuisine (just above).

Address Note: in Discovery Bay. Also on Maui.

Area: Waikiki & Lower Kapahulu

Telephone: 808-941-5111

Type: Veg Friendly

Notes: Many vegetarian items. See menu with pictures at website. Elegant and somewhat expensive.

Address Note: Beachwalk

Area: Waikiki & Lower Kapahulu

Telephone: 808-923-7697

Type: Veg Friendly

Notes: Hawaii regional, fusion. A gourmet vegan prix fixe 4-course menu item entitled "For Jim and Phyllis" changes monthly. Phyllis Fong is a long-time VSH member. June 2011 price: $41.50; with wine pairing $61.50.

Address Note: Waikiki

Area: Waikiki & Lower Kapahulu

Telephone: 808-922-2042

Type: Veg Friendly

Notes: Vegan chili, avocado burgers, soups, sandwiches, and smoothies. Closed Sundays.

Address Note: in the Outrigger Reef Hotel, Waikiki

Area: Waikiki & Lower Kapahulu

Telephone: 808-922-2887

Type: Veg Friendly

Notes: Unlimited salad bar all day in an oceanside setting for $14.95; $15.95 at dinner time.

Address Note: across Ala Moana Blvd. from the Hilton Hawaiian Village

Area: Waikiki & Lower Kapahulu

Telephone: 808-955-1764

Type: Veg Friendly

Notes: Only the salad bar. It is small but has many light and heavy, vegetarian and vegan, items. Inexpensive and tasty. 10% discount to seniors on Tues. and Thurs. Validated parking underneath: $0.50 for 2 hours. Open 24 hours, except closes at midnight on Tuesdays for six hours.

Address Note: makai of Kalakaua

Area: Waikiki & Lower Kapahulu

Telephone: 808-923-9273

Type: Veg Friendly

Notes: American brewpub. Upscale, casual, classic rock, loud and fun. Many vegan items: talk to your server. Park in the Embassy Suite Hotel: $6 for 4 h.

Address Note: top of the hill in Kaimuki

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-737-4700

Type: Veg Friendly

Notes: Mexican. Build your own burrito. The rice, beans, guacamole, scrambled 'eggs', and soy chorizo are all vegan. Several salsas and many bottled hot sauces. Inexpensive.

Address Note: inside Kahala Mall

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-737-9446

Type: Veg Friendly

Notes: Popular, has cheeseless pizzas, hummus, salads.

Address Note: Kaimuki

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-737-7444

Type: Veg Friendly

Notes: Has 12 vegetarian items. Fresh soup daily. May request no cheese or egg in some items.

Address Note: inside Kahala Mall

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-732-7700

Type: Veg Friendly

Notes: Wraps, pasta bar, soups, salads, tofu-bean musubis, smoothies. There's a meal-sized vegan portabella pesto sandwich at their Panini Grill, steps away.

Address Note: Kaimuki

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-737-8820

Type: Veg Friendly

Notes: Thai and Vietnamese. Many choices, brown rice. Must request no chicken stock.

Address Note: Kaimuki

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-735-7581

Type: Veg Friendly

Notes: Vietnamese. Popular, colorful, often crowded. Vegan summer/spring rolls and vegan pho. Brown rice.

Address Note: near Waialae

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-735-1122

VSH Discount: 10% (if entire meal is veg. )

Type: Veg Friendly

Notes: Nepali & Indian. Tasty food made to order. Whole grain naan. Dinner daily 5:30-10 p.m. Lunch Tues-Fri. 11-2

Address Note: Kahala

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-737-0303

Type: Veg Friendly

Notes: Greek. There may be dairy in the pita bread, and the lentil soup may not be vegetarian.

Address Note: Kapahulu

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-737-2900

Type: Veg Friendly

Notes: Egyptian. Many vegetarian appetizers. Many vegan items at the lunch buffet. Belly dancing at dinner on some nights.

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-735-9500

Type: Veg Friendly

Notes: Mediterranean. Ingredient driven. Casual elegance. Easy to be vegetarian; hard to be vegan.

Area: Upper Kapahulu, Kaimuki, Waialae Kahala

Telephone: 808-732-9229

Type: Veg Friendly

Notes: Mexican. Upbeat. Complex menu but vegan friendly. Brown rice is available.

Address Note: Hawaii Kai/Koko Marina

Area: Hawaii Kai & Waimanalo

Telephone: 808-396-0756

Type: Veg Friendly

Notes: Italian. Salads and pasta. Some pasta may contain egg. Cheese omitable, oil reduceable.

Address Note: Safeway/Longs Shopping Center

Area: Hawaii Kai & Waimanalo

Telephone: 808-395-7797

Type: Veg Friendly

Notes: Mexican. The only vegetarian beans are black. Waterside dining. Inexpensive. Dairy omitable.

Address Note: near Waimanalo Bay Beach Park

Area: Hawaii Kai & Waimanalo

Telephone: 808-259-5737

Type: Veg Friendly

Notes: Country. Soup, salads, burger, dessert. Will happily omit ingredients to make vegetarian or vegan.

Address Note: Costco Shopping Center, Hawaii Kai

Area: Hawaii Kai & Waimanalo

Telephone: 808-395-9880

Type: Veg Friendly

Notes: Mexican. Inexpensive. Fast food. Each item is composed to order. See page 1.

Address Note: Kalama Valley, Hawaii Kai

Area: Hawaii Kai & Waimanalo

Telephone: 808-395-9746

Type: Veg Friendly

Notes: Thai. Inexpensive. Unique among Thai restaurants, their curry sauces (all colors) are homemade and vegan. Brown rice. Substitutions accommodated.

Address Note: across the road from Kailua Beach Park

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-261-4661

Type: Veg Friendly

Notes: Best vegan salad bar on Oahu begins at 4:30 p.m.: avocado, pickled onions, ocean salad, raspberry vinaigrette dressing, etc. Foolish not to make reservations. Now accepts credit cards and open for lunch.

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-235-3555

Type: Veg Friendly

Notes: Thai. Over 20 vegetarian items. Brown rice. Avoid fish stock and shrimp paste in the red and green curries.

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-262-3838

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Lacto-vegetarian. Vegan items clearly labeled. Large and lovely. Salad and hot food buffet and bakery. Dining area. (Also a natural food store)

Address Note: in the Sugar Mill Complex

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-293-7120

Type: Veg Friendly

Notes: Fijian. Inexpensive and tasty. Large portions. Brown rice and roti bread. Their one daily vegetarian option is vegan.

Address Note: Kailua Shopping Center

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-262-1800

VSH Discount: 10%

Type: Veg Friendly

Notes: South Indian and Malasian. Mild to full flavored. Many vegan entrees. Inexpensive. Tables outside.

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-261-4155

Type: Veg Friendly

Notes: Mexican. Burritos, tacos, guacamole. Several vegan choices. Salsa bar. Relaxed atmosphere. See pge 1.

Address Note: middle of town, near Windward Mall

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-247-3230

Type: Veg Friendly

Notes: Chinese. Request no chicken stock. Mild flavors. About 5 vegetarian items.

Address Note: in Castle Medical Center, at the end of Kalanianaole Hwy

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-263-5188

Type: Veg Friendly

Notes: All vegetarian. Some vegan items. An inexpensive buffet. 6:30-9 a.m. weekdays; 11-1:30 and 4:30-6:30 p.m. daily.

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-263-9727

Type: Veg Friendly

Notes: Thai. Moderately priced and good. Beware fish sauces and shrimp paste in the red and green curries.

Address Note: Windward Mall

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-236-1836

Type: Veg Friendly

Notes: Mexican. Inexpensive. Fast food. Each item is composed to order. See page 1.

Address Note: Aikahi Shopping Center

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-254-1139

Type: Veg Friendly

Notes: Korean. Will make vegetarian dishes to order. Request no chicken broth nor fish sauce.

Area: Kailua, Kaneohe, Kahuku

Telephone: 808-230-8400

Type: Veg Friendly

Notes: All pizzas can be made with vegan cheese, and the crusts can be half whole grain or gluten free.

Area: Natural Food Stores

Telephone: 808-637-6729

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: North Shore. Bulk grains, legumes, herbs, some organic produce, gourmet foods. The Beet Box restaurant is inside.

Address Note: lower Pearlridge

Area: Natural Food Stores

Telephone: 808-488-1375

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Lacto-vegetarian. See description below at 96826.

Area: Natural Food Stores

Telephone: 808-262-3838

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Lacto-vegetarian. Large and modern. See description below at 96826.

Address Note: Moiliili

Area: Natural Food Stores

Telephone: 808-947-7678

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Lacto-vegetarian (no meat nor egg). Large and well stocked. Vegan hot and cold deli items clearly identified. Local produce. An emphasis on organic foods. Also full-sized stores on Maui and the Big Island. See Outer-Islands restaurant guide for locations and phone numbers.

Address Note: Kapolei Commons, across from Target

Area: Natural Food Stores

Telephone: 808-675-2300

VSH Discount: 5%

Type: Vegetarian or Vegan

Notes: Lacto-vegetarian. DTE's newest & largest store. See description above at 96826.

Address Note: Chinatown, one half block Diamond Head of River St.

Area: Natural Food Stores

Telephone: 808-536-8998

Type: Veg Friendly

Notes: A wide selection of frozen mock meats and fish. Easy to read ingredient lists allow you to select vegetarian or vegan items.

Address Note: next to Safeway in Hawaii Kai

Area: Natural Food Stores

Telephone: 808-396-6993

Type: Veg Friendly

Notes: Bulk foods and spices. Organic produce. The Deli has many vegan plates, sandwiches, and baked goods.

Address Note: Moiliili

Area: Natural Food Stores

Telephone: 808-941-1922

Type: Veg Friendly

Notes: Non-profit co-op. Bulk and packaged foods. Organic produce and deli items. Well stocked.

Address Note: Kapahulu

Area: Natural Food Stores

Telephone: 808-732-6253

Type: Veg Friendly

Notes: Quiet place, mostly vitamins and supplements, few foods.

Address Note: kitty corner to Kahala Mall

Area: Natural Food Stores

Telephone: 808-739-2990

Type: Veg Friendly

Notes: Bulk foods. Produce. Some vegetarian items. Also downtown at 733 Bishop St. 5% discount for providing your e-mail address.

Address Note: Ala Moana Center, lower level

Area: Natural Food Stores

Telephone: 808-955-3600

Type: Veg Friendly

Notes: A reasonable selection of wraps, sandwiches, and smoothies. Also in Kailua and Pearl City.

Address Note: Ala Moana

Area: Ala Moana Center - Sears

Telephone: 808-973-0870

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Dillingham

Telephone: 808-832-1750

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Ewa

Telephone: 808-687-3500

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Kahala

Telephone: 808-733-3730

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Kailua

Telephone: 808-266-3780

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Kaimuki

Telephone: 808-733-3722

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Kalihi

Telephone: 808-832-1755

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Kaneohe - Wiliam Henry Road

Telephone: 808-233-3343

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Kaneohe

Telephone: 808-233-2700

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Kapahulu

Telephone: 808-733-3725

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Kapolei

Telephone: 808-674-1773

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Koko Marina

Area: Koko Marina Shopping Center

Telephone: 808-396-6977

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Makiki

Telephone: 808-594-3720

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: McCully

Telephone: 808-973-0877

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Mililani

Telephone: 808-623-1110

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Nimitz

Telephone: 808-532-4205

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Pearl City

Telephone: 808-453-3715

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Pearl Ridge

Area: Pearlridge Center - Sears

Telephone: 808-483-2510

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Vineyard

Telephone: 808-532-4211

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Waiau

Telephone: 808-483-3775

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Wahiawa

Telephone: 808-622-4166

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Waimalu

Telephone: 808-483-4315

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Waipahu

Telephone: 808-671-4065

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Waipio

Telephone: 808-671-1865

Type: Veg Friendly

Notes: Local food. Vegan tofu burger & vegetarian boca burger. Their vegetarian chili is vegan, with negligible added fat or sweeteners. It is the same as that sold frozen in markets, where the ingredients can be read. Brown rice available at all locations.

Address Note: Aiea Shopping Center

Telephone: 808-484-1519

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Airport Trade Center

Telephone: 808-839-2737

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Ewa Town Center

Telephone: 808-685-2440

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Financial Plaza

Telephone: 808-585-8359

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Kahala Mall

Telephone: 808-734-7988

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Kailua Village

Telephone: 808-263-0975

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Kamehameha Shopping Center

Telephone: 808-832-1433

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Kaneohe Bay

Telephone: 808-234-5428

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Kapahulu

Telephone: 808-734-4177

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Keeaumoku - Shops on Keeaumoku

Telephone: 808-946-7516

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Kapolei - Halekuai Center

Telephone: 808-674-8927

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Kapolei Parkway

Telephone: 808-674-2752

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Koko Marina

Telephone: 808-394-0280

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Kunia Shopping Center

Telephone: 808-680-9223

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Makai Market - Ala Moana Foodcourt

Telephone: 808-628-7697

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Mililani Shopping Center

Telephone: 808-625-6680

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Mililani Town Center

Telephone: 808-627-1849

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Moanalua Shopping Center

Telephone: 808-422-2807

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Pearlridge

Telephone: 808-484-0965

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Sears Ala Moana

Telephone: 808-956-1480

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Waianae

Telephone: 808-628-6797

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Waikiki Trade Center

Telephone: 808-926-6260

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: Waimalu

Telephone: 808-488-6246

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.

Address Note: WARD GATEWAY

Telephone: 808-593-2043

Type: Veg Friendly

Notes: Most of the menu is Vegan or Vegetarian. Their smoothies have no artificial colors, preservatives, or flavors.